National Chia Day
On March 23rd, National Chia Day recognizes the tiny, yet powerful chia seed that has earned its reputation as being one of the most nutrient-rich foods on the planet. Revered by the Maya and Aztecs for their amazing healing powers and natural energy, chia seeds have become a trusted staple for people around the world and can be enjoyed in many foods and beverages!
High in Omega-3s, antioxidants, fiber, and complete protein, chia seeds are neutral in flavor and can be added to virtually any recipe to boost the nutritional profile.
Nutrition Facts:
- 8x more Omega-3s than salmon
- 25% more fiber than flaxseed
- 30% more antioxidants than blueberries
- 2x more potassium than bananas
- 6x more calcium than milk
National Chia Day History
Mamma Chia founded National Chia Day in February of 2016 to celebrate the powerful chia seed.
By the policies set forth to designate a National Observance, this proclamation has been certified by the Registrar at National Day Calendar® to be observed on March 23rd, annually.
