The art of dance is one of the earliest and longest-standing forms of entertainment and community activity known to humankind. While it continues to be practiced by millions of people daily, Dance Day is a precise moment in the calendar where everyone is invited to take part in an extremely enjoyable pastime. Even those with two left feet.

Dance is one of the ultimate activities to destress, lose inhibitions, meet new people, and boost physical health. The annual tradition encapsulates people around the globe, from professional dancers to individuals that would usually stand well back.

Take your passion and make it happen this Dance Day.

The art of dance can be traced back at least 9,000 years to ancient Indian paintings, while ceremonial dances appeared in many other ancient cultures. It has been a central ingredient in human life ever since with everyone from tribespeople to professional entertainers showcasing their talents. The great thing is that it can be enjoyed by everybody regardless of their natural rhythm or dance capabilities. Dance Day aims to celebrate a world of dance.

In addition to encouraging dance from participants of all ability levels, Dance Day is a true global celebration that breaks down barriers to bring people together. Every dance is welcomed with open arms from traditional ceremonial dances like the Haka, Rejang dance, and Kagura to modern street dance and jumpstyle electronic dance. It includes dances that are steeped in heritage as well as contemporary styles that borrow attributes from various sources.

Kizomba, jazz dance, American rhythm, Latin, ballet, and country dances can be enjoyed on the day by solo dancers, duets, small groups, or huge collectives. Dance Day celebrates the free and unrestricted nature of dance, as well as the concepts of working together and celebrating cultural differences while also realizing that we are all united. Dance is one of the best ways to introduce people to other traditions and can help people connect to others. The annual event serves as the flag-bearer for all of those features and more.

Billions enjoy the art form and millions come together to celebrate this very specific date in the calendar. Its popularity has grown at a significant rate and is expected to hit even greater heights in the coming years

While the history of dance goes back thousands of years, the official Dance Day ceremonies only launched in 1982. With Flashdance hitting the silver screens the following year, the event could not have started at a better time. After all, millions around the globe suddenly discovered their heightened love of the art shortly after leaving the cinemas.

Ever since its original event, the annual celebration is for amateurs and professionals, encouraging participants to enjoy their favorite styles and routines while simultaneously broadening their knowledge by embracing other dances and cultures. There’s a chance to be stunned by the quality of other dancers while also enjoying the lighthearted novelty dances and comedy routines. For most, the inevitable mistakes that occur when trying to learn new dances are a source of laughs while still being a great way to develop new talents.

Dance Day itself is organized by the Dance Committee of the International Theatre Institute (ITI), who are partnered to UNESCO. This underlines the status of the celebrations. The annual events occur on the birthday of Jean-Georges Noverre (the creator of modern ballet).

Each year’s celebration (excluding 1983; they were probably out watching Flashdance) includes a message from a special guest of honor. The inaugural message was provided by Henrik Neubauer, while other guests throughout the years have included Chetna Jalan, Germaine Acogny, Murray Lewis, Kazuo Ohno, Stephen Page, Sasha Waltz, Lin Hwai-Min, and Trisha Brown.

Dance Day’s flagship event is a ceremonial gala held by the Executive Council of the International Theatre Institute. The venue for this showpiece ceremony changes each year, but the celebrations as a whole can be enjoyed by anybody, anywhere. The concept that dance is for everyone is the focal point in everything that the day stands for.

As far as globally-celebrated events are concerned, this is one of the most anticipated by creatives around the world, not least because it has always been heavily-focused on unity and accessibility. Regardless of backgrounds (financial or cultural), the day can be enjoyed by everyone. Except maybe the guy in that Meghan Trainor song.